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  • PR Gear Bridge Soles
  • PR Gear Bridge Soles

PR Gear Bridge Soles

Excl. tax

3/4 length super light Insoles for reducing strain on the foot & lower leg

In stock (3)

Available in store


Bridge Soles are designed specifically to take pressure off neuromas and other forefoot problems, as well as Plantar Fasciosis (formerly Plantar Fasciitis), and the Achilles Tendon. In addition, Bridge Soles are great for pulling pressure off of the lower calves which makes them an ideal tool for helping people transition from traditional shoes to more natural and/or zero drop footwear. Bridge Soles are designed to be a bridge to help relax and take pressure off the foot and lower leg while they adapt to a stronger, healthier state so they are no longer needed.

Small is Purple, women's size 5-8

Medium is Pink, women's size 8.5-10.5, men's size 7-9

Large is Pale Blue, women's size 11 plus, men's size 9.5-11.5

Extra Large is Teal, men's size 12-15


How do they work?

1) Metatarsal Pad helps reduce forefoot pressure while encouraging natural alignment

2) Soft, Flexible Arch allows the arch to relax

3) Deep Heel Cup comfortably reduces heel pressure

= Together, the Triple Adapt support areas comfortably reduce the body’s “landing response” & help the foot and lower leg to stay more relaxed, pulling pressure off those areas while they are adapting and  strengthening. 

Dampening the body’s landing response system is far more effective than simply adding a heel lift for pulling pressure off the heel, Achilles, or for adapting to lower drop shoes. This allows a more seamless transition, without the need to drastically reduce training. Bridge Soles are ideally intended to be worn under your existing insoles for a few days to a max of a few months at a time, and then kept around until they are needed again.